Synopsis
Scientists have demonstrated the link between emotional ­balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions--and how to deal with them--to the next level. In Emotions, you will discover how to release anger, guilt and grief in a healthy way to experience inner joy. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help us realize loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. In these uncertain times, Emotions: Transforming Anger, Fear and Pain is an invaluable guide to creating heart-centeredness in a turbulent world.

About the Author
Marilyn C. Barrick, Ph.D., is a clinical psychologist and author of Sacred Psychology of Love, Sacred Psychology of Change and Dreams: Exploring the Secrets of Your Soul. She also conducts workshops in the U.S., Canada and Europe. Dr. Barrick has consulted as a psychological expert to schools, government agencies, professional advisory boards and a variety of mental health facilities. She has taught graduate level courses for the Department of Psychology at the University of Colorado and served with the Peace Corps as a training development officer and field counselor.
Combining psychological expertise and in-depth spiritual understanding, she specializes in inner-child work, relationship counseling, dream analysis, Gestalt techniques, spiritual self-help exercises and EMDR trauma release therapy.