Synopsis
Imaging finding a way to reduce the amount of time you spend in doctor's offices, and to decrease the discomfort, depression, and anxiety associated with chronic pain. This book offers just that: a program designed to help you develop skills for coping with pain so you can enjoy a fuller life. Carefully developed over the author's many years of working with chronic pain sufferers, this program has been proven effective.

Program participants report that they have been able to take control of their pain and cut their doctor visits by more than one-third! Best of all, the program is straightforward and easy to follow.